I was laying on the living room floor after doing warm up exercises for Outrigger practice tonight. Thinking on a person that I had a conversation with. I mentioned, "that when I suppress my wants and desires I run amuk inside." Like I am going against the natural order of things.
That statement made me realize I am on my road now more than ever, these thoughts are keys.
My first step would be to admit I have a strong desire to be healthy and feel good. I suppressed health and well being when I was younger. I had smoked for many years, my last cigarette was July 10, 2005 at about 2pm. If I could smoke and it didn't hurt me I would, but my desire for life started peaking through.
Taking up Outrigger paddling is making me stronger and healthier. I can clear my mind and focus on discovering what I am really after.
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